Category Archives: Poultry
A Taste of South Asia or … U.K.?
In my quest to prepare cuisines from all over the world, I bring you a dish that’s origins are disputed. Today’s dish will be Chicken tikka masala. This dish is said to hail from India or, surprisingly, the U.K. When I ask culinary friends they are divided on its origin, so I’ll do some research myself. Read the rest of this entry
Fois Gras…Or Not To Fois Gras?
Let’s talk about Fois Gras, it’s one of the most expensive ingredients in the world, and sometimes one of the most controversial ingredients. Fois Gras is made of the liver of a duck or goose that has been specially fattened. This fattening is typically achieved through force-feeding corn, which is where the controversy begins. So before deciding to cook it, I wanted to do some research on this ingredient. I don’t want to participate in any animal being tortured before it lands on my plate! During my research I learned that the company that distributes my product (Hudson Valley Fois Gras) does not do this to their animals. You can view the video of the process as Anthony Bourdain from the show No Reservations explains why Foie Gras is Not Cruel . Foie gras is a popular and well-known delicacy in French cuisine. Its flavor is rich, buttery, and delicate, unlike that of an ordinary duck or goose liver. I really enjoyed tasting and learning how to cook this cuisine, although I wont be cooking this too often because it is rather pricey and the focus of too much controversy.
Filet Mignon is the most tender cut of beef, and is the most expensive. It’s also my favorite cut of steak because it is so flavorful.This beef cut can be quite pricey when dining out, but much more reasonable to make at home, especially if you purchase a whole tenderloin which I do normally. It is best when cooked medium rare since this cut does not have too much fat or connective tissue, it will dry out and become tough if overcooked. Give this steak a little love and attention when you cook it and the flavor goes a long way. So it is a rare treat for me to be able to pair the “perfect” steak with a delicate and delicious topping such as Fois Gras. I pan-seared the fois gras and topped my steak with it and drizzled a white wine plum sauce of my creation on top. I roasted some red potatoes in rendered duck fat (courtesy of Fossil Farms) and added broccoli rabe to seal the deal, and soon enough i was sitting in front of a dish that any restaurant would charge $70 or more for. So if you ever get the chance, be sure to try some Fois Gras you wont regret it. Bon Appetit!
Asian Style Zesty Wings w/ Cold Sesame Soba Noodles
My idea for this dish came from a shopping trip where I had seen these cool black plates. I wasn’t going to purchase them because for most of the meals I post I would rather have a white plate (to show more detail on the food itself) but my girlfriend gave me an idea. These plates were screaming for a good Asian dish! She specifically requested sesame cold noodles. I had never made that before — or even tasted it! But I must say this dish was absolutely delicious. I chose Japanese Soba noodles instead of Chinese egg noodles. We found the Soba to be heartier and more satisfying, and the combination of the sesame oil, peanut butter and other spices cooked into the sauce was just plain amazing. Because we wanted a little protein with dinner, I cooked up some Asian-style chicken wings (since I always have wings in the freezer). I have soft spot for any style of chicken wings, and these had just the punch I was looking for. You should marinate these wings overnight, but at least no less than 4 hours for the best flavor. Now lets De-Construct some Asian cuisine
For the Noodles you will need:
- 1/2 lb Japanese Soba noodles
- 3 tablespoons dark sesame oil
- 2 tablespoons peanut oil
- 3 green onions, thinly sliced on the diagonal
- 1-inch piece fresh ginger, minced
- 3 garlic cloves, minced
- 1 teaspoon red chili paste,
- 1/2 cup creamy peanut butter
- 3 tablespoons rice vinegar
- 3 tablespoons soy sauce
- 6 tablespoons hot water
- 1 tablespoon toasted sesame seeds
- 1/2 tablespoon brown sugar
- Cucumber slices, for garnish
- Fresh cilantro leaves, for garnish
For the Wings:
- 2 pounds chicken wings (exclude wing tips)
- 3 or 4 cloves garlic, crushed and chopped finely
- 3 tablespoon water
- 1/4 cup fish sauce
- 1/4 cup lightly packed light brown sugar
- 1 tablespoon sugar
- 1/2 teaspoon white pepper
- Canola oil, for deep-frying
- 2/3 cup regular rice flour or cornstarch
- 1 tablespoon chili garlic sauce, homemade or purchased
- 1 tablespoon chopped scallion, green part only chopped cilantro and/or mint for garnish
Ok lets get those noodles done first:
Cook the noodles in large pot of boiling unsalted water over medium heat until barely tender and still firm. Drain immediately and rinse with cold water until cool. Drain the noodles really well and transfer to a wide bowl; toss with the sesame oil so they don’t stick together.
In a small saucepan, heat the peanut oil over medium-low flame. Add the green onions, ginger, garlic, and chili paste. Cook and stir for a minute until soft and fragrant. Mix in the brown sugar, peanut butter, vinegar, soy sauce, and hot water. Stir until the sugar is dissolved and the peanut butter has smoothed out. Toss the noodles with the peanut sauce until well coated. Serve at room temperature or chilled. Garnish with the sesame seeds, cucumber slices, and cilantro.
Now on to those wings!
First cut your wings into drumettes
In a small bowl, combine the garlic and water. Let sit for 5 minutes. Position a mesh strainer over a bowl, and pour the garlic water through to strain. Press on the solids to extract as much garlic water as possible.
Add the fish sauce, light brown sugar, sugar and pepper. Stir to dissolve. Transfer to a plastic bag, add the chicken wings, and refrigerate for4 hours, or overnight.
Remove the chicken wings from the refrigerator at least 20 minutes before frying to remove some of the chill. Drain the chicken wings from the marinade and blot dry with paper towel. Reserve the marinade! Have the rice flour ready in a small bowl.
Pour the oil to a depth of 1 1/2 inches into a saucepan, wok, or deep skillet. Heat to about 360°F.
lightly dredge each wing in rice flour, patting off the excess. Put the reserved marinade and chile garlic sauce in a large skillet and set it on the stove.
Fry the wings in batches until golden brown, 4 to 5 minutes. Drain on paper towel. 6. Heat the reserved marinade until bubbly and slightly syrupy. Add the freshly fried wings and stir, turn, and coat in the syrup, which will turn sticky as it reduces and clings to the wings. Add a splash of water to dilute the glazy bits in the skillet and get them to coat the wings. There should be no liquid left when you’re done coating.
Transfer to a plate, sprinkle with the scallions. Bon appetit!
Lemon Chicken Fettuccine
Lemon Chicken Fettuccine
I was looking for a very tasty yet simple meal to make for dinner one night, something that would take few ingredients and even less time . This simple pasta dish is bright with lemon, the chicken fried crispy and the whole dish made my taste buds Pop. It was satisfying, and very damn good. Time to De-Construct this dish!
1 lb skinless Chicken breast
3 Tbs freshly squeezed lemon juice
1 Tbs olive oil
1 medium to large-sized garlic clove, peeled and minced or crushed
Salt and freshly ground black pepper
9 – 10 ½ oz fresh fettuccine
A few tablespoons flour seasoned with salt and pepper for dusting the chicken
1/4 cup Olive oil for browning meat
3 medium shallots, chopped
2 medium cloves of garlic, chopped
1 cup chicken broth
Juice of 1 lemon, maybe 3 – 4 Tbs
Salt and freshly ground black pepper
1 cup fresh or frozen peas
3 tablespoons chopped fresh cilantro or flat-leaf parsley
Begin this dish early in the day if preparing for dinner or the night before if preparing for lunch. Clean, rinse and pat dry the chicken and cut into very large chunks, place all the chicken in a bowl just big enough to hold them all. Pour the 3 tablespoons lemon juice, the 1 tablespoon olive oil and the minced garlic over the chicken. Salt and pepper , stir so all the chicken is coated in the liquid, then cover the bowl with plastic wrap and place in the refrigerator to marinate all day, overnight or at least for several hours. The chicken marinated like this will not only be infused with lemon flavor but once cooked it will be tender and moist.
Once the chicken has marinated, take the bowl out of the fridge and remove the chicken pieces from the marinade. Start a pot with water for the pasta. Salt the water once it comes to a boil.
Heat up about 2 tablespoons olive oil in a large skillet. Toss the chicken pieces in the seasoned flour to coat then shake off the excess flour. Once the oil is hot, add the chicken (you may need to do this in batches as you do no want to crowd them) and allow to cook until the pan side is golden brown and crispy. Turn the pieces over to brown on the other side. Add more olive oil to the pan as needed. As the chicken pieces turn golden brown all over, remove them to a plate.
Cook your pasta in the salted boiling water as you prepare the chicken and sauce. Keep watch over it and drain it when it is done. Place it in a large serving bowl.
Once all of the chicken is browned, quickly wipe out the skillet with paper towels then add a couple more tablespoons of olive oil to the hot skillet. Add the chopped shallots and garlic and, stirring cook them until they are wilted, tender and caramelizing around the edges, about 2 or 3 minutes. Pour the chicken stock and juice of one lemon over the cooked shallots and garlic. Salt and pepper. Add the peas and lower the heat to allow the broth to simmer for a few minutes until the peas are cooked and tender and the broth and juice are reduced to about half. Carefully add the chicken pieces to the broth just to heat through.
Pour the sauce with the peas and chicken over the cooked pasta and toss gently so the pasta is sauced and the chicken and peas are evenly distributed. Sprinkle the chopped fresh cilantro or parsley over the top to toss as you serve.
Oriental-Style Sesame Chicken
3-4 boneless chicken breasts
For the sauce:
3 Tbs toasted sesame oil
1 tsp ginger, minced
1 clove garlic, minced
2 tsp chili paste
2 cups low-sodium chicken broth
1/4 cup cornstarch
2 Tbs sherry vinegar
1/2 cup sugar
2 Tbs soy sauce
Peanut oil, for deep-frying
Salt
1-2 Tbs toasted sesame seeds, for garnish
2 Tbs chopped scallions, for garnish
For the marinade/batter:
4 Tbs cornstarch
6 Tbs low-sodium soy sauce
2 tsp toasted sesame oil
1 tsp kosher salt
4 Tbs all-purpose flour
4 Tbs water
1 tsp baking powder
Directions
Wash the chicken under cold running water, and pat dry with paper towels. Cut the chicken into 1-inch cubes/strips and put into a large mixing bowl. Add the marinade ingredients to the bowl and stir to combine. Set aside to marinate while you prepare the sauce.
In a saucepan, add the sesame oil and set over low heat. Add the ginger and garlic and fry gently until fragrant, about 2 to 3 minutes. Meanwhile, combine the remaining sauce ingredients in a mixing bowl and stir well to dissolve the cornstarch. Gently pour into the saucepan with the fried ginger and garlic. Stir as you pour because the cornstarch will thicken up pretty quickly. Keep warm over low heat.
In a heavy-bottomed pot, heat enough oil to come halfway up the sides of the pot, to 375 degrees F.
Fry the chicken, in small batches, until golden and crispy, about 5 to 6 minutes. Remove the chicken using a wire mesh strainer and drain on paper towels. Season with a little salt, to taste. To serve, arrange the fried chicken in a bowl and drizzle with the sauce tossing well to coat. Sprinkle with a generous amount of toasted sesame seeds and garnish with scallions.





